Jen, Author at Fitness Reboot

About Jen

I’m a wife and mama to two little girls. I’ve loved fitness for as long as I can remember and have always had a passion of helping others reach their fitness goals. I’m also an essential oils enthusiast and love using them to help keep my family healthy and vibrant.

Vitamin D: Are You Deficient?
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Vitamin D: Are You Deficient?

By Jen|2018-12-06T14:58:26+00:00December 6th, 2018|Essential Oils, Health|

After months of feeling sluggish and dealing with achy joints, I found out after blood-work that I was severely deficient in Vitamin D. In this post I share how I fixed it.

8 Steps To Getting Started With Essential Oils
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8 Steps To Getting Started With Essential Oils

By Jen|2018-12-06T15:00:38+00:00October 1st, 2018|Essential Oils|

Essential Oils plays a large part in my life and my families life. they help us with relieve a lot stress, whether its from working out or just every day living. In this post I share how you can get started with them.