Vitamin D: Are You Deficient?
After months of feeling sluggish and dealing with achy joints, I found out after blood-work that I was severely deficient in Vitamin D. In this post I share how I fixed it.
After months of feeling sluggish and dealing with achy joints, I found out after blood-work that I was severely deficient in Vitamin D. In this post I share how I fixed it.
Essential Oils plays a large part in my life and my families life. they help us with relieve a lot stress, whether its from working out or just every day living. In this post I share how you can get started with them.